Trauma-informed therapy that helps you feel grounded, connected, and capable again. I support adults and couples healing from complex trauma, anxiety, and relationship wounds through EMDR, somatic integration, and attachment-based therapy.
Missouri License: LC014355854
CLINICAL FOUNDATION
I blend trauma-informed care with attachment-based therapy and somatic integration. We’ll build safety first—then work toward lasting change in how you feel, relate, and cope.
15 years in trauma care and 8 years in private practice—helping clients through anxiety, depression, and PTSD with grounded support.
Licensed in Missouri (2019037915). MA in Rehabilitation Counseling (Maryville University, 2017). In-person and online sessions available.
EMDRIA-trained EMDR, SIP certified, and DDP (Level 1). Integrative, mind-body care for individuals and couples.
I am guided by empathy, warmth, non-judgment, and authentic connection. My trauma-informed, attachment-focused approach creates a safe space where you can explore your experiences at your own pace and work through difficult emotions with support.
I combine compassion with honest guidance to help you build self-awareness, emotional balance, and meaningful change — while allowing space for lightness and humor along the way.
Deep attunement to your experiences, emotions, and personal story — meeting you with understanding and respect from your unique perspective.
Creating a safe, compassionate space where you feel supported, accepted, and encouraged as you explore healing and growth.
A grounded and unbiased presence where you can share openly without fear, allowing honesty, vulnerability, and authentic self-expression.
Using lightness and genuine human connection when appropriate to ease tension, build trust, and support resilience through difficult moments.
Therapy works best when you feel safe and at ease — here’s a glimpse of where that begins.
Kristal Iris Llera, LPC-S
The Reading Nook
Client Seating
The Therapy Room
A Little Detail
The office is designed to feel calm, grounding, and a little bit beautiful. Natural light, cozy seating, and carefully chosen details create an environment where you can exhale, slow down, and just be. Whether you come in person or connect online, my goal is that you always feel welcomed.
These endorsements from fellow therapists highlight the compassionate, client-centered approach and the meaningful outcomes experienced through this work.
Jenn Clarke
Licensed Professional Counselor
I highly recommend Iris for her thoughtful, compassionate, and ethical approach to clinical work. Iris demonstrates strong clinical insight, maintains excellent professional boundaries, and is skilled at creating a safe and supportive environment.
Jennifer Clark Penney
Licensed Professional Counselor
Iris is such a compassionate person and is very knowledgeable on LGBTQ matters. She works well with clients who have experienced trauma, using EMDR techniques. Iris also works well with couple couples. I have referred clients to her myself in the past.
Sabrina May Heidemann-Wells
Licensed Professional Counselor
Iris is such a compassionate person and is very knowledgeable on LGBTQ matters. She works well with clients who have experienced trauma, using EMDR techniques. Iris also works well with couple couples. I have referred clients to her myself in the past.
Connor Gooch
Licensed Professional Counselor
Kristal’s presence is both elevating and grounding. She’s not afraid to laugh, and equally not afraid to call you into the depths of who you are. No need to worry, however, because she’ll light up the path with her empathetic expertise.
Creating a calm, supportive environment where you feel seen, respected, and emotionally safe. Healing begins when trust and genuine care are present.
Meaningful relationships are central to well-being. Therapy focuses on strengthening communication, attachment, and emotional connection in your life.
Encouraging curiosity about thoughts, emotions, and behaviors to help you build insight, resilience, and healthier ways of relating to yourself and others.
Understanding how past experiences shape present patterns. Using EMDR, somatic integration, and attachment-based approaches to support healing at your pace.
